The Art of Intuitive Eating
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Listening: Ginger Beets and Dilled Cucumber Appetizers
We know you'll love these delicious beet and cucumber appetizers that are as simple to make as crudites and dip, and are so much fun to eat. They make awesome party food, or a stand alone meal. The curl your toes yummy topping is made from pine nuts (click on the link for an affordable source), ginger, and lemon juice, then garnished with dill, or ribbons of orange zest

Renewal: Apple, Orange, Ginger and Beet Appetizer
Looking for a new appetizer or side salad? This dish wakes up the taste buds with spicy, mouth-watering, and juicy flavors. Apples, beets, ginger, and lemon all contain properties that are beneficial for the digestion, and provide a delicious way to start a meal.

©2007 Janet L. Doane. All rights reserverd

One Flower Many Petals
One Flower Many Petals
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Our lives,
so seemingly small,
ripple out
to the whole universe
as tiny whispers
like the sounds
of butterfly wings,
and the clear voice
of the living truth.
The Healing Feast is about:
healthful practices,
following our intuition,
& eating life-giving foods.

It's about:
transformation, joy,
inspiration, peace, gratitude,
and soulful beauty.

It's about:
living a life filled
with abundance and love,
& giving what is the best
within ourselves to the world.
"A smile from the heart is a gift to receive."